"Navigating a Mental Health Crisis: A NAMI Resource Guide for Those Experiencing a Mental Health Emergency" provides important, potentially life-saving information for people experiencing mental health crises and their loved ones.
Download the full 30+ page crisis guide here: https://nami.org/.../Navigating-a-Mental-Health-Crisis
This guide outlines what can contribute to a crisis, warning signs that a crisis is emerging, strategies to help de-escalate a crisis, available resources and so much more. (Thank you, National Alliance on Mental Illness!)
If you are in a crisis situation, MCAT Mobile Crisis Assessment Team is available 24/7 at 1-844-732-6228
National Suicide Prevention Lifeline 1-800-273-TALK (8255)
online chat: suicidepreventionlifeline.org/chat
For LGBTQ youth, The Trevor Project Lifeline is available at 1-866-488-7386
Crisis Text Line text HOME to 741741
Veterans Crisis Line: 1-800-273-8255 or text 838255
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Normalize talking about mental health; don't hesitate to ask for help!
Delaware County, NY Department of Mental Health
Monday-Friday, 9am-5pm, (607) 832-5888
mhc@co.delaware.ny.us
SAMHSA's National Helpline for individuals and families facing mental and/or substance use disorders: 1-800-662-HELP (4357)
The Warm Line is a non-crisis line for people who are coping with mental illness or just need to talk to someone.
Delaware County: (607) 865-3156
Otsego County: (607) 433-0661
Or call toll-free 1-800-377-3281
Noon-10:15PM, 7 days a week
Original source can be found here.
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