Normalize talking about mental health. Don't hesitate to ask for help!
Delaware County, NY Department of Mental HealthMonday-Friday, 9am-5pm, (607) 832-5888mhc@co.delaware.ny.us
If you are in a crisis situation, MCAT is available 24/7 at 1-844-732-6228
988 Suicide & Crisis Lifeline(for Veteran's Crisis Line, dial 988 & press 1; or text 838255)
online chat: suicidepreventionlifeline.org/chat
For LGBTQ youth, The Trevor Project Lifeline is available at 1-866-488-7386Crisis Text Line text HOME to 741741
SAMHSA National Helpline for individuals and families facing mental and/or substance use disorders: 1-800-662-HELP (4357)
The Warm Line is a non-crisis line for people who are coping with mental illness or just need to talk to someone.Delaware County: (607) 865-3156Otsego County: (607) 433-0661Or call toll-free 1-800-377-3281Noon-10:15PM, 7 days a week
Image: World Health Organization (WHO)
Original source can be found here.