Normalize talking about mental health. Share these resources with loved ones who may need them and encourage them to ask for help.
Delaware County, NY Department of Mental Health
Monday-Friday, 9am-5pm, (607) 832-5888mhc@co.delaware.ny.us
Text your Zip Code to 898211 OR dial 211 (M-F, 9AM-4PM) to connect with sources of assistance with food, utilities, housing, mental and physical health services, substance abuse, clothing, and other needs.
The Warm Line is a non-crisis line for people who are coping with mental illness or just need to talk to someone.
Delaware County: (607) 865-3156Otsego County: (607) 433-0661Or call toll-free 1-800-377-3281Noon-10:15PM, 7 days a week
If you are in a crisis situation, MCAT is available 24/7 at 1-844-732-6228
988 Suicide & Crisis Lifeline(for Veteran's Crisis Line, dial 988 & press 1; or text 838255)
online chat: suicidepreventionlifeline.org/chat
For LGBTQ youth, The Trevor Project Lifeline is available at 1-866-488-7386
Crisis Text Line text HOME to 741741
SAMHSA National Helpline for individuals and families facing mental and/or substance use disorders: 1-800-662-HELP (4357)
Image: World Health Organization
Original source can be found here.